Gemma Louise Miles Shares Albacore Tuna Steak Salad with Lemon Juice Recipe

In a video titled What I Eat in a Day, one of the meals Gemma Louise Miles prepared was a healthy tuna salad for lunch that is loaded with protein. This meal uses albacore tuna steak, greens, tomatoes, and more goodies. Best of all Gemma shares the recipe.

You will need: red tomatoes , yellow tomatoes , fresh basil , fresh basil , spring onions , extra virgin olive oil , wild rockets , lemon juice , Italian seasoning , and of course albacore tuna steak .

Gemma Louise Miles prepared a healthy lunch that is loaded with protein. This meal uses albacore tuna steak, greens, tomatoes.

Gemma Louise Miles shares this nutritional recipe packed with protein!

Albacore Tuna

Albacore tuna is a great source of omega-3 fatty acids for heart health and possibly brain health. This fish species is also a great source of vitamin D and phosphorus, and a good source of iron, magnesium, and zinc. Tuna eaten as part of a salad hase historical roots in the U.S. where it was first consumed over 100 years ago.

Gemma Louise Miles Celebrity Facts

Gemma Louise Miles was born April 26, 1993 (Monday) in England. She joined YouTube in 2016, and has 160K subscribers. Her DIY and health & beauty-based tutorials videos have received over 13 million views.

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Picture of actress Margot Robbie's teeth.

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Fitness and Food

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