Brandon Harding's High Protein Orgranic Peanut Butter Pancakes With Berries
By Celebrity Detective Steve
Professional bodybuilder Brandon Harding shares his idea of the perfect breakfast to build lean muscle. Keep in mind that this meal is designed for building lean muscle, not so much for losing weight, so as you will see the protein content is very high.
For making this nutrient-packed pancake meal you will need: eggs , organic peanut butter , rice milk , protein powder , oats , banana , strawberries , blueberries and no-calorie syrup .
Brandon Harding shares this healthy high protein breakfast recipe for gaining lean muscle, and more!
Organic Crunchy Peanut Butter
The brand of peanut butter Brandon used in this recipe is Whole Earth Organic Crunchy Peanut Butter. Here are the stats on this ingredient per per 100g: 27.3 grams of protein; 46 grams of total fat (8.8 grams saturated); 14.2 grams carbs (5,3 grams sugar); 7.3 grams of fiber; 595 calories.
Brandon Harding Celebrity Facts
Healthy Celebrity Teeth - See thousands of celebrity smile and teeth pictures like the one below of actress Margot Robbie: Click Here .
Celebrity Eye Beauty - Below is an up-close picture of Kim Kardashian's eyes, eyelashes and eyebrows. See many more up-close pictures of celebrity eyes likes this: Click Here .
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