Sophie Gainsbybrains Makes Bell Peppers Stuffed With Rice and Chickpeas
Fantastically fit Sophie Gainsbybrains made a healthy lunch consisting of bell peppers stuffed with rice, and air-fried chickpeas that are coated with olive oil & cayenne pepper. For this recipe you will need:
- Bell peppers
- Rice
- Chickpeas
- Olive oil
- Cheese
- Cayenne pepper
- Salsa
Sophie Gainsbybrains shares a healthy bell pepper lunch meal recipe and more!
The meals Sophie features in this video are part of a reverse diet plan where the Dutch fitness celeb is no longer focused on reducing body fat, therefore she can now have lots of blueberries, and rice and even cheese. Normally these foods could add on some extra unwanted weight but because of her daily gym workouts Sophie is able to easily burn off excess calories.
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