Juice & Toya's Turkey Bacon Sourdough BLT Sandwich Recipe

Published By Celebrity Detective Steve

Let's learn how to make Juice & Toya's healthy turkey bacon sourdough BLT sandwich recipe. The health, fitness and nutrition stars with with over 700,000 subscribers to their YouTube channel show you all of the ingredients you will need to make this healthy sandwich.

Julius White and LaToya Johnson, better known as Juice & Toya, shared this quick & healthy sandwich idea to YouTube in their "What We Eat in A Day - A Full Day of Eating" video. Juice had the honors of making it.

What You Will Need

• Turkey bacon
• Mayo with avocado oil
• Sourdough
• Tomato
• Romaine lettuce
• Banana peppers

Notes

The turkey bacon used for this sandwich is Trader Joe's Peppered Uncured Turkey Bacon. A serving size is one slice and that provides 1 gram of carbs, 5 grams of protein and 40 calories.

The brand of mayo with avocado oil used is made by Primal Kitchen and a 1 tablespoon serving size of this has 12 grams of fat; with most of that fat coming n the form of healthy monosatuarated fat and polyunsaturated fat.

The banana peppers used here are Market Pantry's sliced mild banana pepper rings.

You can watch this sandwich come together in the video below starting at 6:00.

Be sure to check out Juice & Toya's YouTube at: https://www.youtube.com/c/JuiceToya/.

About The Author

Celebrity Detective Steve

I'm a passionate celebrity information blogger. When I'm not blogging I'm usually trail hiking where I enjoy photographing Florida wildlife like this gopher tortoise.