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Tiana Kaylyn Makes and Ingenious Red Bell Pepper Sandwich
Tiana Kaylyn's ingenious red bell pepper sandwich is ideal for people on the go. This healthy meal can be made in just a few minutes.
You will need: red onion, turkey breasts, spinach, munster cheese, and of course a red bell pepper.
Tiana Kaylyn eating healthy!
So, what's the big deal about red bell peppers?
Red bell peppers are absolutely loaded with vitamin C! In fact a red bell pepper has twice as much vitamin C as an orange. You can get all of the vitamin C you need for an entire day from just one red bell pepper. This superfood is also high in vitamin B-6. Red bell peppers are green pepper that have ripened.
Tiana Kaylyn Celebrity Facts
Tiana Kaylyn joined YouTube in May of 2018 and already has over 13k subscribers. She often vlogs about fitness and lifestyle related matters on her channel. The San Diego, CA resident also has over 47k Instagram followers.
Why Are Women in Japan Slim and Live so Long?
Why do women in Japan have an astonishing average life span of 87.1 years of age? The mystery surrounding Japanese female health & longevity could be solved. Weight loss expert Carly Donovan reveals that one of the secrets to fat loss and increasing life expectancy is food & flavor pairing. She began her quest to understand Japanese female health & longevity after suffering a health emergency caused by obesity. Ultimately she was able to lose dozens of pounds, regain her shapely figure, and most importantly regain her health by using the methods she learned and now teaches. To read more click here! For video click here!
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Tiana Kaylyn's ingenious red bell pepper sandwich is ideal for people on the go. This healthy meal can be made in just a few minutes. Click Here.
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