Taylor Chamberlain Dilk shares this healthy apple snack recipe!
- Almond Butter
- Semi-sweet chocolate chips
Apples have thiamine, riboflavin, niacin, pantothenic acid, vitamin B6, folate, vitamin C, vitamin E, vitamin K, calcium, iron, magnesium, manganese, phosphorus, and potassium. Apples are low in calories which makes them ideal if your goal is to maintain or lose weight.Almond Butter
Almond butter is made from grinding almonds until they achieve a buttery consistency. Almond butter is a very good source of protein, healthy fats, and the mineral zinc.Semi-sweet chocolate chips
For weight watchers who need to be mindful of their sugar intake, you can still indulge in semi-sweet chocolate chips without harming your weight goals. Unlike sugar-packed milk chocolate, consuming semi-sweet chocolate will allow you to enjoy a chocolatey treat without the guilt because of the reduced sugar content.Taylor Chamberlain was born November 11, 1992 (Wednesday). She is married to Steve Dilk. She joined YouTube in December of 2011 and has 100K subscribers.
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Celebrity Eye Beauty - Below is an up-close picture of Kim Kardashian's eyes, eyelashes and eyebrows. See many more up-close pictures of celebrity eyes likes this: Click Here.
Very Important COVID-19 Health Information
Did you know that studies are now revealing a connection between the coronavirus (COVID-19) severity with lack of vitmain D? In countries with high COVID-19 death rates such as Italy, Spain, and the UK, patients were found to have lower levels of vitmain D in their system than countries with lower death rates. Although researchers of course cannot yet claim proof that vitmain D is effective against COVID-19, they have used these encouraging words: "there is strong circumstantial evidence of associations between vitamin D and the severity of COVID-19".
The way I feel about this is that because it is already an established fact that vitmain D helps strengthen the immune system, it stands to reason that it would be effective against a virus that exploits weakened immune systems, such as COVID-19.
Information about the studies mentioned above can be found here: https://news.northwestern.edu/stories/2020/05/vitamin-d-appears-to-play-role-in-covid-19-mortality-rates/ and here: https://scitechdaily.com/vitamin-d-determines-severity-in-covid-19-researchers-urge-government-to-change-advice/.
You can get vitamin D from sunshine, foods like fish and egg yolks, and supplements. I'm taking vitamin D3 softgels available at Amazon - Amazon link
I recommend watching the YouTube video below by Dr. Eric Berg on how much vitamin D you should be supplementing (10,000 IU to 40,000+ IU) and how to do so. Dr. Berg also shares information about an Indonesian study on the connection between vitamin D on COVID-19 severity that you can watch here.
For boosting my immune system I'm taking vitamin D3 softgels available at Amazon - Amazon link
At the link here I have listed notable celebrities who have reportedly contracted COVID-19. Explore more of my celebrity health articles at: http://www.celebritydetective.com/health/news.html
Best Wishes and Stay Healthy!
By Celebrity Detective Steve