Sarah Therese Vega Protein Powder and Spinach Shake

When you see Sarah Therese's eating habits, you can then understand the reason behind her slim and trim figure. The immensely popular Canadian YouTuber shared a vega protein powder and spinach shake recipe (among others) that will keep your weight loss goals on track. Along with the vega protein powder, another form of healthy protein in this recipe is unsweetened almond milk.

Sarah Therese shared a vega protein powder and spinach shake recipe.
Sarah Therese shared a vega protein powder and spinach shake recipe.
Sarah Therese shared a vega protein powder and spinach shake recipe.
Sarah Therese shares this healthy meal recipe!
Complete list of ingredients used in this recipe:
  • Vega protein powder
  • Silk unsweetened almond milk
  • Frozen spinach
  • Frozen banana
  • Ground chia and hemp seeds
  • Spirulina
  • Cinnamon
Quick fact: Spirulina is widely considered to be a superfood because of its high nutritional value. This blue-green alga was once used by NASA astronauts as a dietary supplement with positive results.

Sarah Therese Celebrity Facts

Sarah Therese is a Canadian YouTuber with 764K subscribers. She joined YouTube in 2011 and her videos have received over 28 million views. She is married to Kieran John and the couple have three children: Ivy, Calvin, and Ellie.

Mailing Address:
Sarah Therese
PO Box 3040 Mission
Mission BC
V2V 4J3



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Fitness & Food
Jennifer Hudson offers weight loss advice. It's about portions and balance. She carefully manages the amount of food she eats per serving.
I know that I can eat anything I want and still lose or maintain my weight. It's about portions and balance.
-Jennifer Hudson

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