Pia Muehlenbeck shares a very healthy meal recipe!
Let's look closer at the main ingredients Pia used.
Ezekiel 4:9 Sprouted Whole Grain Bread
This bread conists of six grains and legumes and is a high in protein. This protein includes all of the nine essential amino acids: L-histidine, L-isoleucine, L-leucine, L-lysine, L-methionine, L-phenylalanine, L-threonine, L-tryptophan, and L-valine. Among other benefits, Ezekiel 4:9 is said to be able to break down digestive enzyme inhibitors therefore allowing the body to more easily absorb calcium, iron, magnesium, copper and zinc.Quark European style cottage cheese
Quark cottage cheese is a good source of protein with 10.8 grams per serving. The cheese is sometimes called Baker's Cheese due to its culinary versatility.Travel Vloggers Pia Muehlenbeck and husband Kane began the Kane and Pia YouTube channel in August 2014 and have 391K subscribers with over 61 million video views. She stands 5'8" and was born in Germany on November 5, 1991 (Tuesday).
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Fitness & Food
I know that I can eat anything I want and still lose or maintain my weight. It's about portions and balance.
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