Pia Muehlenbeck's European Style Cottage Cheese on Ezekiel Bread
Pia Muehlenbeck shares a very healthy meal recipe!
Let's look closer at the main ingredients Pia used.
Ezekiel 4:9 Sprouted Whole Grain Bread
This bread conists of six grains and legumes and is a high in protein. This protein includes all of the nine essential amino acids: L-histidine, L-isoleucine, L-leucine, L-lysine, L-methionine, L-phenylalanine, L-threonine, L-tryptophan, and L-valine. Among other benefits, Ezekiel 4:9 is said to be able to break down digestive enzyme inhibitors therefore allowing the body to more easily absorb calcium, iron, magnesium, copper and zinc.Quark European style cottage cheese
Quark cottage cheese is a good source of protein with 10.8 grams per serving. The cheese is sometimes called Baker's Cheese due to its culinary versatility.
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