Nikole Goncalves Top 7 Healthy Ten-Minute Supper Instructions

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Among many meal ideas, Nikole Goncalves of HealthNut shares ideas for quick and easy suppers on her Youtube channel. Below are two very popular videos where she provides instructions on making a total of 7 quick and easy suppers. Are these meals a good fit your your healthy eating routine? Based on the popularity of the two videos, the chances are very good that they will be.

Creamy Chickpea Curry, Cashew Chicken Stir-Fry, Cauliflower Taco, Tempeh Buddha Bowl


Creamy Mushroom Chicken, Three Bean Chili, Shrimp Fried Cauliflower Rice

Nikole Goncalves Quick Facts

Nikole Goncalves resides in Canada. She joined Youtube in February 2012 and has over 600,000 subscibers to her HealthNut Nutrition channel, where she shows viewers that healthy eating doesn’t have to be tasteless or boring. She is also the author of The Healthnut Cookbook: Energize Your Day with Over 100 Easy, Healthy, and Delicious Meals.

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About The Author

Celebrity Detective Steve
I'm an expert at collecting fun, rare facts about celebrities. When I'm not blogging about celebrities, I do a lot of adventuring on forest trails where I photograph Florida wildlife like this big alligator in a lake (2022), and a gopher tortoise (2021) below.
Gator Close Up
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