Carly Donovan has figured out how to help women lose weight faster by pairing two ordinary desert spices you probably already have in your kitchen. Click here to read more.
Michelle Choi Makes Shrimp Stir Fry with Udon Noodles and Bok Choy
September 29, 2019
By Celebrity Detective Steve
Michelle Choi has shared what she eats in a day and for a healthy dinner she showed how to make shrimp stir fry & udon noodles in less than 10 minutes. For this recipe you will need: shrimp, vegetables, chili pepper, garlic, bok choy, onion, oyster sauce, hot sauce, udon noodles.
Michelle Choi shares this healthy meal recipe!
After dinner is was time for cinnamon buns and vegan strawberry ice cream for dessert.
Let's look closer at two main ingredients Michelle Choi used in this stir-fry recipe.
Udon noodles are a very thick Japanese wheat flour noodle that are boiled in hot water and commonly used to make soup. In Japan, udon noodles are often served cold in the summer and hot in the winter. The cooking method and ingredients differ depending on the region. Three main types of udon noodles in Japan are Sanuki Udon (Kagawa Prefecture), Inaniwa Udon (Akita Prefecture), and Goto Udon (Nagasaki Prefecture). In Japanese culture there are stir-fried udon meals prepared in a similar manner as Michelle Choi's udon noodles meal, but these are not common.
Bok Choy is a Chinese cabbage. A 100 gram serving has only 13 calories and is a great source of vitamin C, vitamin A, vitamin K, and a moderate source of calcium of folate, vitamin B6, and manganese.
Michelle Choi Celebrity Facts
Michelle Choi was raised in Orange County, California. She joined YouTube in 2012, and has 328K subscribers. Her beauty and lifestyle-themed videos have been viewed over 19 million times. She currently resides in New York City.
Weight Loss and Fitness Motivation: Must-See Carly Donovan Pictures
Click here to see Carly Donovan's amazing before and after pictures!
Why Are Women in Japan Slim and Live so Long?
Why do women in Japan have an astonishing average life span of 87 years of age? The mystery surrounding Japanese female health & longevity could be solved. Weight loss expert Carly Donovan reveals that one of the secrets to fat loss and increasing life expectancy is food & flavor pairing. She began her quest to understand Japanese female health & longevity after suffering a health emergency caused by obesity. Ultimately she was able to lose dozens of pounds, regain her shapely figure, and most importantly regain her health by using the methods she learned and now teaches. To read the complete article please click here.
Tiffani Beaston recently cooked up two healthy meals in one day, starting with a nutrient-packed lunch of salmon and Brussel sprouts covered in honey! Click Here.
Hanna Oberg found a place in Canggu, Bali serving up super foods and treated herself to a huge coconut shell smoothie bowl! Click Here.
It's probably impossible not to be inspired to get in shape when you see Mark Wahlberg at 48 doing 50 lb dumbbell presses and making it look easy. Click Here.
Claudia Sulewski has an ice cream replacement recipe that is so good you probably won't believe it's really a healthy alternative. Click Here.
Becca Bristow shared her healthy pizza recipe that includes probiotic pizza crust and organic mozzarella cheese. Click Here.
Muscle and fitness legend, film star and former governor of California, Arnold Schwarzenegger recently revealed his secret protein shake recipe. Click Here.
Tiana Kaylyn's ingenious red bell pepper sandwich is ideal for people on the go. This healthy meal can be made in just a few minutes. Click Here.
Sophie Gainsbybrains makes a banana rhubarb mango pumpkin protein shake to get lean! Click Here.
Meggan Grubb prepares a healthy meal that is quick and easy. The meal uses rice and different types greens, and best of all she shares the recipe! Click Here.
Alisha Marie shared a unique smoothie recipe that will get you on the right track to enhancing your fat burning fitness. Click Here.
Maddie Lymburner, the gorgeous Canada-born fitness celeb and world traveler slowed down for a moment to prepare a healthy breakfast. Click Here.
Fitness advice and motivation: These fitness celebrities show us their new kettlebell training tips that you may wish to incorporate into your own fitness routine. Includes WWE Superstars Sheamus, Becky Lynch, Cesaro, and Seth Rollins!