An inexpensive weight loss solution for both men and women: The 60-day Custom Keto Diet by Rachel Roberts. Click Here for complete details.Health blogger Meghan Livingstone has amassed quite a sizeable following on social media and it's easy to see why. The certified holistic nutritionist based in Toronto shared a healthy smoothie idea that's loaded with goodies. One of the ingredients is coconut yogurt which is full of probiotics for enhanced gut health. The green color of Meghan's smoothie is from baby spinach, baby kale and avocado. Can it get any healther? It sure does, with the addition of flaxseeds, hemp seeds and more. The video is posted further down.
Meghan Livingstone shares this healthy meal recipe!
Complete list of ingredients used in this recipe:
- Coconut yogurt
- Baby spinach
- Baby kale
- Non-dairy milk
- Ground flaxseed
- Hemp seeds
- Collagen peptides
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