Carly Donovan has figured out how to help women lose weight faster by pairing two ordinary desert spices you probably already have in your kitchen. Click here to read more.
Meghan Livingstone Coconut Yogurt Smoothie Recipe
Health blogger Meghan Livingstone has amassed quite a sizeable following on social media and it's easy to see why.
The certified holistic nutritionist based in Toronto shared a healthy smoothie idea that's loaded with goodies. One of the ingredients is coconut yogurt which is full of probiotics for enhanced gut health. The green color of Meghan's smoothie is from baby spinach, baby kale and avocado. Can it get any healther? It sure does, with the addition of flaxseeds, hemp seeds and more. The video is posted further down.
Meghan Livingstone shares this healthy meal recipe!
Complete list of ingredients used in this recipe:
Meghan Livingstone Celebrity Facts
Meghan Livingstone was born January 10, 1991 (Thursday) and lives in Toronto, Canada. She joined YouTube in 2011, where has over 167,000 subscribers. Her videos have been viewed over 11 million times. She is a certified holistic nutritionist.
Weight Loss and Fitness Motivation: Must-See Carly Donovan Pictures
Click here to see Carly Donovan's amazing before and after pictures!
Why Are Women in Japan Slim and Live so Long?
Why do women in Japan have an astonishing average life span of 87 years of age? The mystery surrounding Japanese female health & longevity could be solved. Weight loss expert Carly Donovan reveals that one of the secrets to fat loss and increasing life expectancy is food & flavor pairing. She began her quest to understand Japanese female health & longevity after suffering a health emergency caused by obesity. Ultimately she was able to lose dozens of pounds, regain her shapely figure, and most importantly regain her health by using the methods she learned and now teaches. To read the complete article please click here.
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Maddie Lymburner, the gorgeous Canada-born fitness celeb and world traveler slowed down for a moment to prepare a healthy breakfast. Click Here.
Fitness advice and motivation: These fitness celebrities show us their new kettlebell training tips that you may wish to incorporate into your own fitness routine. Includes WWE Superstars Sheamus, Becky Lynch, Cesaro, and Seth Rollins!