Carly Donovan has figured out how to help women lose weight faster by pairing two ordinary desert spices you probably already have in your kitchen. Click here to read more.
Mark Wahlberg Does 50 lb Dumbbell Presses
It's probably impossible not to be inspired to get in shape when you see Mark Wahlberg at 48 doing 50 lb dumbbell presses and making it look easy. The veteran actor and rapper also known for his muscular development and overall physical fitness, posted the video to Instagram (featured further down). In the video, while Wahlberg is in the middle of his set, the camera pans over to reveal that his gym buddies are humorously sound asleep.
Mark Wahlberg is reportedly starring in two upcoming films: a mystery film titled Wonderland and a drama titled Good Joe Bell.
Weight Loss and Fitness Motivation: Must-See Carly Donovan Pictures
Click here to see Carly Donovan's amazing before and after pictures!
Why Are Women in Japan Slim and Live so Long?
Why do women in Japan have an astonishing average life span of 87 years of age? The mystery surrounding Japanese female health & longevity could be solved. Weight loss expert Carly Donovan reveals that one of the secrets to fat loss and increasing life expectancy is food & flavor pairing. She began her quest to understand Japanese female health & longevity after suffering a health emergency caused by obesity. Ultimately she was able to lose dozens of pounds, regain her shapely figure, and most importantly regain her health by using the methods she learned and now teaches. To read the complete article please click here.
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It's probably impossible not to be inspired to get in shape when you see Mark Wahlberg at 48 doing 50 lb dumbbell presses and making it look easy. Click Here.
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Amazon Link - The Best Selling Fitness Products
Meggan Grubb prepares a healthy meal that is quick and easy. The meal uses rice and different types greens, and best of all she shares the recipe! Click Here.
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Fitness advice and motivation: These fitness celebrities show us their new kettlebell training tips that you may wish to incorporate into your own fitness routine. Includes WWE Superstars Sheamus, Becky Lynch, Cesaro, and Seth Rollins!
Check out these celebrities using high-intensity interval training (HIIT methods!
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