Carly Donovan has figured out how to help women lose weight faster by pairing two ordinary desert spices you probably already have in your kitchen. Click here to read more.
Julianne Hough Fitness Inspiration
October 3, 2019
By Celebrity Detective Steve
"If I don't work out I don't feel like I've started my day correctly and where I don't feel like I'm in a good place mentally to give the best version of myself." -Julianne Hough
Julianne Hough teamed up with speed skating gold medalist Apolo Ohno in 2007 to win the Dancing with the Stars championship, and yet again in 2008 when she teamed up with Brazilian auto racing champion Helio Castroneves.
Julianne has spoken about how working out has played a positive role for both her physical health and mental health.
This video slideshow of high quality Julianne Hough images highlights how much working out has benefited her from head to toe.
Personal trainer Astrid Swan McGuire has worked with Julianne Hough over the years and here she showed Us Weekly how to get super-toned arms like Julianne.
Julianne Hough posted this video to Instagram where she revealed her morning exercise ritual!
Quick Fact: Julianne Hough was born in Orem, Utah on Wednesday, July 20, 1988.
Weight Loss and Fitness Motivation: Must-See Carly Donovan Pictures
Click here to see Carly Donovan's amazing before and after pictures!
Why Are Women in Japan Slim and Live so Long?
Why do women in Japan have an astonishing average life span of 87 years of age? The mystery surrounding Japanese female health & longevity could be solved. Weight loss expert Carly Donovan reveals that one of the secrets to fat loss and increasing life expectancy is food & flavor pairing. She began her quest to understand Japanese female health & longevity after suffering a health emergency caused by obesity. Ultimately she was able to lose dozens of pounds, regain her shapely figure, and most importantly regain her health by using the methods she learned and now teaches. To read the complete article please click here.
Meggan Grubb prepares a healthy meal that is quick and easy. The meal uses rice and different types greens, and best of all she shares the recipe! Click Here.
Alisha Marie shared a unique smoothie recipe that will get you on the right track to enhancing your fat burning fitness. Click Here.
Maddie Lymburner, the gorgeous Canada-born fitness celeb and world traveler slowed down for a moment to prepare a healthy breakfast. Click Here.
Fitness advice and motivation: These fitness celebrities show us their new kettlebell training tips that you may wish to incorporate into your own fitness routine. Includes WWE Superstars Sheamus, Becky Lynch, Cesaro, and Seth Rollins!