By Celebrity Detective Steve
Professional makeup artist turned YouTube DIY guru Jaclyn Forbes has shared a quick, healthy breakfast idea that uses organic hemp seeds over organic peanut butter and jam toast. For this meal you will need: organic shelled hemp seeds, all natural crunchy peanut butter, blueberry and rhubarb jam, strawberry jam.
Jaclyn Forbes shares a quick healthy organic breakfast idea and much more!
As Jaclyn explains, the use of two different types of jam is purely for variety.
Let's look closer at two main products she used for this meal.
KRAFT All Natural Crunchy Peanut Butter
A one tbsp (15 grams) serving size has 90 calories, seven grams of fat, three grams of carbohydrates and four grams of protein.Manitoba Harvest Organic Hemp Hearts Raw Shelled Hemp Seeds
A 3 tbsp (30 grams) serving size has 180 calories, fifteen grams of fat, ten grams of protein. It has very high amounts of the mineral manganese plus high amounts of iron, phosphorus and thiamin. It is also a moderate source of potassium, riboflavin, vitamin B6, and folate,Jaclyn Forbes was born and raised in Toronto, Canada where she currently resides. She achieved celebrity status by creating popular content on YouTube beginning in 2014. She now has over 200,000 subscribers with total video views over 25 million. Most of her content is focused on DIY beauty and healthy food prep.
Healthy Celebrity Teeth - See hundreds of celebrity teeth pictures like the one below of actress Margot Robbie: Click Here.
Celebrity Eye Beauty - Below is an up-close picture of Kim Kardashian's eyes, eyelashes and eyebrows. See many more up-close pictures of celebrity eyes likes this: Click Here.