Carly Donovan has figured out how to help women lose weight faster by pairing two ordinary desert spices you probably already have in your kitchen. Click here to read more.
Halle Berry Fitness Inspiration
October 3, 2019
By Celebrity Detective Steve
"I do yoga sometimes, Pilates, kind of switch it up because your body gets used to the same exercises so you have to trick it every six to three months." -Halle Berry
Academy Award-winning actress Halle Berry's suprememly toned and fit physique is the result of her dedication to diet and exercise. In order to get in shape, you need a consistent, dedicated approach and that is probably the biggest challenge to body-shaping. This is where a certified personal trainer can play a vital role. Peter Lee Thomas is Halle Berry's trainer, and she credits him for having a postive impact on her health and fitness success.
This video slideshow of high quality images highlights Halle Berry's elite figure.
Halle Berry and trainer Peter Lee Thomas answer questions about health and fitness, as a part of a series on IGTV.
Weight Loss and Fitness Motivation: Must-See Carly Donovan Pictures
Click here to see Carly Donovan's amazing before and after pictures!
Why Are Women in Japan Slim and Live so Long?
Why do women in Japan have an astonishing average life span of 87 years of age? The mystery surrounding Japanese female health & longevity could be solved. Weight loss expert Carly Donovan reveals that one of the secrets to fat loss and increasing life expectancy is food & flavor pairing. She began her quest to understand Japanese female health & longevity after suffering a health emergency caused by obesity. Ultimately she was able to lose dozens of pounds, regain her shapely figure, and most importantly regain her health by using the methods she learned and now teaches. To read the complete article please click here.
Meggan Grubb prepares a healthy meal that is quick and easy. The meal uses rice and different types greens, and best of all she shares the recipe! Click Here.
Alisha Marie shared a unique smoothie recipe that will get you on the right track to enhancing your fat burning fitness. Click Here.
Maddie Lymburner, the gorgeous Canada-born fitness celeb and world traveler slowed down for a moment to prepare a healthy breakfast. Click Here.
Fitness advice and motivation: These fitness celebrities show us their new kettlebell training tips that you may wish to incorporate into your own fitness routine. Includes WWE Superstars Sheamus, Becky Lynch, Cesaro, and Seth Rollins!