Carly Donovan has figured out how to help women lose weight faster by pairing two ordinary desert spices you probably already have in your kitchen. Click here to read more.
Brandon Curry Wins The 2019 Mr. Olympia
Veteran IFBB pro bodybuilder Brandon Curry has captured his first Mr. Olympia title! His victory on Saturday night is bitter sweet considering the years he has invested in the sport and that a Mr. O victory seemed far out of reach for so long.
The Nashville, Tennessee native placed 5th at the 2018 Mr. Olympia competition, and 8th in 2017.
Relive the moment Brandon Curry won the 2019 Mr. Olympia.
Brandon Curry will be celebrating his 38th birthday on October 19.
More Brandon Curry Celebrity Facts
A personal trainer by profession, Brandon Curry earned his pro card in 2008 at the NPC USA Championships where he won the heavyweight division and the overall. He recently showed the world he was greatly improving his physique by winning the highly coveted Arnold Classic in 2017 and 2018. Standing 5'7", the new Mr. Olympia weighs a solid 265 lbs.
Weight Loss and Fitness Motivation: Must-See Carly Donovan Pictures
Click here to see Carly Donovan's amazing before and after pictures!
Why Are Women in Japan Slim and Live so Long?
Why do women in Japan have an astonishing average life span of 87 years of age? The mystery surrounding Japanese female health & longevity could be solved. Weight loss expert Carly Donovan reveals that one of the secrets to fat loss and increasing life expectancy is food & flavor pairing. She began her quest to understand Japanese female health & longevity after suffering a health emergency caused by obesity. Ultimately she was able to lose dozens of pounds, regain her shapely figure, and most importantly regain her health by using the methods she learned and now teaches. To read the complete article please click here.
Tiffani Beaston recently cooked up two healthy meals in one day, starting with a nutrient-packed lunch of salmon and Brussel sprouts covered in honey! Click Here.
Hanna Oberg found a place in Canggu, Bali serving up super foods and treated herself to a huge coconut shell smoothie bowl! Click Here.
It's probably impossible not to be inspired to get in shape when you see Mark Wahlberg at 48 doing 50 lb dumbbell presses and making it look easy. Click Here.
Claudia Sulewski has an ice cream replacement recipe that is so good you probably won't believe it's really a healthy alternative. Click Here.
Becca Bristow shared her healthy pizza recipe that includes probiotic pizza crust and organic mozzarella cheese. Click Here.
Muscle and fitness legend, film star and former governor of California, Arnold Schwarzenegger recently revealed his secret protein shake recipe. Click Here.
Tiana Kaylyn's ingenious red bell pepper sandwich is ideal for people on the go. This healthy meal can be made in just a few minutes. Click Here.
Sophie Gainsbybrains makes a banana rhubarb mango pumpkin protein shake to get lean! Click Here.
Meggan Grubb prepares a healthy meal that is quick and easy. The meal uses rice and different types greens, and best of all she shares the recipe! Click Here.
Alisha Marie shared a unique smoothie recipe that will get you on the right track to enhancing your fat burning fitness. Click Here.
Maddie Lymburner, the gorgeous Canada-born fitness celeb and world traveler slowed down for a moment to prepare a healthy breakfast. Click Here.
Fitness advice and motivation: These fitness celebrities show us their new kettlebell training tips that you may wish to incorporate into your own fitness routine. Includes WWE Superstars Sheamus, Becky Lynch, Cesaro, and Seth Rollins!