By Celebrity Detective Steve
Becky G: Boxing is something that I do fun. I do it because it's a release, not because it's a flex, no. I tell them, I went running today because I had so much anxiety. I was this close to a panic attack and I couldn't shut off. So guys this is what I do for me. Just do you, and sometimes it's gonna be hard but at the end of the day it's a fight that's worth fighting. -Becky G on the health benefits of exercising.
We take a very close look at award-winning singing star Becky Gomez, better known as Becky G, for weight loss and beauty inspiration. These six enhanced high quality slideshow images prefectly reveal her commitment to a healthy lifestyle.
These images from Becky G's Instagram account (instagram.com/iambeckyg) in 2019, have been optimized to bring out the most detail and placed into an automatic video slideshow to make them more viewer-friendly. To begin the slideshow, simply click the play button on the video. Note: This slideshow is hosted on the Celebrity Detective Health and Fitness YouTube channel Located Here.
Bonus Fitness MotivationBecky G works out regularly to be in top physical condition. In this video we get to see some of her gym routines that allow her to achieve such a high level of health, fitness and beauty.
Some of the Becky G's biggest hits are: Mayores - Becky G Featuring Bad Bunny; Shower; Sin Pijama - Becky G y Natti Natasha; and Can't Get Enough - Becky G Featuring Pitbull.
Almonds are loaded with healthy monounsaturated fat. They are also high in magnesium, which can hinder cholesterol plaque in arteries, thus helping to prevent clogged arteries. Also, eating almonds can lower LDL (bad cholesterol) and triglyceride levels.
Healthy Celebrity Teeth - See hundreds of celebrity teeth pictures like the one below of actress Margot Robbie: Click Here.
Celebrity Eye Beauty - Below is an up-close picture of Kim Kardashian's eyes, eyelashes and eyebrows. See many more up-close pictures of celebrity eyes likes this: Click Here.
Very Important COVID-19 Health Information
Did you know that studies are now revealing a connection between the coronavirus (COVID-19) severity with lack of vitmain D? In countries with high COVID-19 death rates such as Italy, Spain, and the UK, patients were found to have lower levels of vitmain D in their system than countries with lower death rates. Although researchers of course cannot yet claim proof that vitmain D is effective against COVID-19, they have used these encouraging words: "there is strong circumstantial evidence of associations between vitamin D and the severity of COVID-19".
The way I feel about this is that because it is already an established fact that vitmain D helps strengthen the immune system, it stands to reason that it would be effective against a virus that exploits weakened immune systems, such as COVID-19.
Information about the studies mentioned above can be found here: https://news.northwestern.edu/stories/2020/05/vitamin-d-appears-to-play-role-in-covid-19-mortality-rates/ and here: https://scitechdaily.com/vitamin-d-determines-severity-in-covid-19-researchers-urge-government-to-change-advice/.
You can get vitamin D from sunshine, foods like fish and egg yolks, and supplements. I'm taking vitamin D3 softgels available at Amazon - Amazon link
I recommend watching the YouTube video below by Dr. Eric Berg on how much vitamin D you should be supplementing (10,000 IU to 40,000+ IU) and how to do so. Dr. Berg also shares information about an Indonesian study on the connection between vitamin D on COVID-19 severity that you can watch here.
For boosting my immune system I'm taking vitamin D3 softgels available at Amazon - Amazon link
At the link here I have listed notable celebrities who have reportedly contracted COVID-19. Explore more of my celebrity health articles at: http://www.celebritydetective.com/health/news.html
Best Wishes and Stay Healthy!
By Celebrity Detective Steve